Aromatherapy and Yoga on offer at our 2-day Therapy Group

Huge thanks to Natasha Restrick of Holistic Aromatherapy & Massage (Natasha Restrick) and Julie Bates of Little Lotus Yoga for Children for giving up their time this week to offer sessions on aromatherapy and yoga for the children who attended our 2-day therapy group. Both sessions were extremely powerful and the children loved them! They also learnt valuable ways to use smell, touch, breathing, movement and relaxation to supplement the work we did to help them cope with difficult feelings, and had some lovely gifts to take home with them.